Should you stay single after divorce?

Being single comes with many benefits. One of the most surprising ones is that women who are single are healthier than those who are married. After they got married, their BMI and blood pressure increased. When they got divorced, their waist size got smaller and their blood pressure decreased.

How do I get used to sleeping alone after divorce?

Create A New Routine Take a moment to consider what would really help you settle into the evening for bed, whether its drinking tea, having a bath, or completing a calming activity thats unique to you. Creating a new bedtime routine will help to get you out of your old night time mentality and habits.