It may just be your ego getting bruised. “Ego can play a big role in feeling hurt,” Davis says. It makes them feel wanted.” Theres comfort in thinking theres someone out there whos still hung up on you.

What do you do when you see your ex with someone else?

0:345:02What To Do When You See Your Ex With Someone Else - YouTubeYouTubeStart of suggested clipEnd of suggested clipI encourage you to take three deep breaths. Let your heart slow down okay once you achieve that IMoreI encourage you to take three deep breaths. Let your heart slow down okay once you achieve that I want you to remember that confidence is critical in traction. If.

How do you not be jealous when your ex moves on?

Things that can help you manage jealousy:Let yourself feel badly for a while, but dont berate yourself.Delete him from all of your social media apps. Dont ask mutual friends for updates and dont let them give them to you either.Avoid contact- no driving by his house or work.More items •25 Feb 2020