Why do introverts like staying at home?

He explained that one of the reasons introverts love alone time has to do with how we respond to rewards. But researchers believe that introverts are wired to respond differently than extroverts to rewards. Compared to the more outgoing among us, we “quiet ones” are simply less motivated and energized by rewards.

Do introverts prefer staying at home?

We introverts love to get out of plans we werent too excited about in the first place. And its not just because we love being alone at home. Solitude is great, but there are other reasons introverts would often rather stay home than go out and mix and mingle.

What happens to introverts when they dont get alone time?

If an introvert doesnt get that, their energy levels deteriorate, leading to mental and emotional (as well as physical) exhaustion. This can lead to feelings of numbness, irritability, or depression. Too much socializing and insufficient alone time is similar to too much work and too little self-care and playtime.