Couples counseling is useful when one or both of you is not satisfied with your level of intimacy.” It can be difficult for people to talk about something this personal, but a good therapist can help guide the conversation and should know how to make you both feel more comfortable discussing intimate subjects.

Does relationship Counselling really work?

If you can get over the hump of entering relationship therapy, the rewards are often much greater than those of individual counselling. In many cases, couples get an immediate short-term boost. For this reason, couple counselling often needs fewer sessions than one-to-one work.