Multiple studies have reported that shy people experience poorer quality relationships. Shyness is positively associated with insecure attachment styles such as anxiety and avoidance. Its also negatively associated with sexual satisfaction and intimacy in relationships.

Is it normal to be shy in a relationship?

Shyness often comes with a lot of anxiety about being in social situations, and in a relationship, youre expected to be very open and intimate with your partner. That can be very stressful for a shy person! Repeat until youve overcome your anxiety.

What does it mean to be shy in a relationship?

Being shy can mean so much more than simply being a little fearful of being everything you want to be. When youre timid you may be self-conscious of certain things about yourself. In relationships, a touch of timid can be attractive to many. On the other hand, as the saying goes: Too much of anything is bad.

Can shyness be a good thing?

Shyness can have its advantages. 1 Most people who are shy learn to adapt to their surroundings and function in a world that is dominated by more outgoing and extroverted types. At the same time, it can be easy to get down on yourself if you are shy; it might seem like everyone else is doing better socially than you.