Is it possible to stop being codependent?

Some individuals are able to overcome codependency on their own. Learning about what it means to be codependent and the harm it causes can be enough for some individuals to change their behavior. Some steps you can take to overcome codependence include: Look for signs of a healthy relationship.

Can you be in a relationship with a codependent?

Codependent relationships can be between friends, romantic partners, or family members. Often, the relationship includes emotional or physical abuse. Friends and family members of a codependent person may recognize that something is wrong.