Question: Is it weird to keep in touch with an ex?

The temptation to stay in touch with an ex is normal—weve all been there. When the urge to text the ex strikes, message a good friend instead, Breines suggests. They can help bring you back to reality. And most of all, remember what you deserve: a loving, lasting relationship that both people want to be a part of.

Is it weird to still be friends with an ex?

According to the experts, friendship with an ex is possible, but theres a catch. You must both be willing to admit that you dont work together as a couple. Maintaining a healthy relationship post-breakup requires both people “to recognize what worked about the relationship and what did not,” says Dr.

What percentage of people stay in touch with their ex?

Why do we stay in touch? In two studies, psychologist Lindsay Rodriguez and her colleagues concluded that 40 percent of people are in touch with their ex. The majority maintains communication from the end of the relationship until several months later, with a frequency of once every few months.

Can you move on without closure?

Yes, healing is possible, but that is different from closure. Here are some thoughts on how to heal—beyond closure—after a breakup. Forget “closure.” You can heal without closure, even though you may carry some pain as you move forward. Youve likely lost a lot and the pain can lead to anger.

Is it worth asking for closure?

The benefits of seeking closure include helping the person who has been left understand what might have happened, as well as improving their future relationships and and their understanding of themselves. “It might even make you realise that this isnt the person you want to be with,” Ambrosius says.

Is unfriending your ex childish?

To some, unfollowing an ex on social media can sound childish and immature, but unless youve first-hand experienced the pain of seeing an ex move on quicker than you, you wont understand how crucial it is. Not only do many people meet online, but old flames can reignite through the use of social media.

Should I contact my ex for closure?

You can still reach out if you need closure or feel like you should apologize for something you did in the relationship, but be sure to directly state that youre not looking to get back together—you just want to talk.

Do relationships need closure?

Closure is important after a breakup because: Your brain needs an authentic narrative to make sense of what happened. Without closure you might keep going back to a relationship that wasnt working. You could be doomed to repeat the same relationship patterns the next time around without closure.

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